Tuesday, January 13, 2009

Diet Update

I have improved my eating habits by about 50%. Not quite the 100% goal that I was going for, but every little bit counts. I have cut way back on the fast food which is a big help. I haven't exercised, which I think is the biggest key to weight loss. With being sick and having a lingering cough it has been hard to even talk without coughing. So the extra breathing it takes to work out would really do me in. ( Yes I know it is another excuse) The good thing is that I am going on vacation this Friday and we are going to Disneyland and Seaworld. We will be doing a lot of walking around. So I will be getting my exercise in. I won't be taking my protein shakes with me because I don't have a lot of room in my suitcase, so eating and sticking to my diet will be a challenge. I will try and do the best I can. I just hope this cough goes away by the time we leave. I am just excited to be back in Southern California. It will be like going home. I really miss San Diego and am really anxious to get back to the beach.


Reuel and Ana said...

good luck on your trip. I love San Diego too. our weather here is a lot like SD but no ocean influance. have a good time.

Kirstin Schmidt said...

Hey there, I want to know why I'm not on your blogs I love!!! J/K Keep up the good work with the diet and hope all is well. Check us out @ www.schmidtfan.org

Sue said...

Hope you had a good time in SD - we were down for Christmas to see my mom and my oldest brother and his family. It was so nice to go "home"! Hope you're feeling better, too. I had a virus that aggravated my asthma and caused me to lose my voice for 2 days!